Achieving Self-Compassion

Achieving Self-Compassion

0 0 4 years ago
At times, human beings can be incredibly compassionate towards one another. And yet, we are sometimes remiss in extending to ourselves the same tender care we offer to others. Is it that we feel we are not deserving of such compassion or can a little pampering be misconstrued as a sign of weakness or indulgence? What can we do to extend compassion and understanding to ourselves? Here are a few suggestions:

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